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11 Healthy Habits Of Each Day

Dimple - March 30, 2020

11 HEALTHY HABITS OF EACH DAY

  • START A GRATITUDE PRACTICE. 
   
gratitude practice
             
  • DRINK WATER IN THE MORNING.
                   
drink water

  • 5 MINUTES OF MEDITATION.
                       
meditation
  • EXERCISE SAME TIME EVERY DAY.
             
exercise

  • DRINK APPROX. 8 GLASSES OF WATER.
           
drinkwater

  • EAT GRAINS, VEGETABLES, FRUITS, NUTS DAILY & DON'T SKIP MEAL.
                 
eat grains, vegetables, fruits.

  • DO SELFCARE BECAUSE SELFCARE IS A PRIORITY NOT A LUXURY.
                     
self care

  • EAT LESS SUGAR.SIMPLIFY YOUR LIFE.
                     
eat less sugar

  • GET MORE SLEEP.
           
get more sleep

  • READ & WRITE DAILY.
                   
read and write daily

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Dimple

Posted by: Dimple

Hi! Everyone, I am dimple. I am thrilled to have you visiting my blog. This is my first blog of 2020. I joined this to show my knowledge of being healthy and I hope you enjoy my Dailyhealthshots blog as much as I am enjoying creating it according to you guys. In this blog, I am creating a post of all the new gadgets introduced in the field of health check-ups, health tips, lifestyle facts, exercise, disease information/treatments, healthy nutrition/food, yoga postures/benefits, mudras, home remedies in Ayurveda terms. Stay tuned and support me as well.

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