Hi! Everyone, Today I want to tell you a very good remedy for kitchen healers which is already present at home. This kitchen healer helps you to maintain your digestion, boost the immune system, brighten skin, heal acne, migraine, hair fall, clear skin, relieve, acidity and also a great source of vitamins, minerals, fibers and much more. Read the full blog to know about all the effective way to use and benefits of kitchen healers.
Now, let's get started
- YOGURT
- Benefits - Healthy digestion, boost the immune system, brighten skin, treat dandruff.
- Ways to use - consume homemade yogurt daily and also use it as a mask on hair and skin.
- MINT
- Benefits - heal acne, soothe burns, effective in also blotting, migraine and nausea.
- Ways to use - make a daily mint tea, use a handful of leaves in bath water for clear skin.
- FENUGREEK
- Benefits - reduce inflammation, treat digestive problems, hair fall and also for clear skin.
- Ways to use - daily include in your diet and use as a mask on hair and skin.
- CUMIN
- Benefits - induce sleep, relieve bloating, acidity, boost the immune system.
- Ways to use - chew seeds to cure acidity and also make a cumin tea for proper sleep.
- OATS
- Benefits - a great source of important vitamins, minerals, fiber and antioxidants, healthy skin.
- Ways to use - daily eat oatmeal for breakfast and also mix with milk for making a natural face cleanser.
- BUTTERMILK
- Benefits - fights from acidity, improves digestion, soothe the stomach, brighten the complexion.
- Ways to use - always drink after a meal to promote digestion and also use it as a great natural toner for clear skin.
NOW, THAT'S ALL FOR TODAY. WE WILL MEET SOON!
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