Boost Your Immune System Tip

Hi! Everyone, I hope you all are well. Today, I will share an amazing healthy recipe with you guys in which it will help you to improve your health and boost your immune system. Due to the onset of coronavirus spreading everywhere. So, in this, we have to live healthily and take care of ourselves by following the precautions of coronavirus transmission. We have to boost our immune system to live healthy and safe.

If you have any queries related to this recipe and any healthy tip you want, then comment down below and let me know. What's the problem because many problems one solution Dailyhealthshots also follow my blog for such interesting facts and healthy tips.

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• helpful kitchen healers

NOW LET'S GET STARTED

Firstly, we know the ingredients used in this recipe and why are these ingredients used in it?

Cinnamon

• It is a highly delicious spice and it has been prized for its medicinal properties for thousands of years. It is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. cinnamon is made by cutting the stems of cinnamon trees. 

• Cinnamon is loaded with antioxidants that protect your body from oxidative damage caused by free radicals. It has anti-inflammatory properties in which it helps your body fight infections and repair tissue damage.

• Cinnamon may cut the risk of heart disease. It can improve sensitivity to the hormone insulin. 

• Cinnamon lowers blood sugar levels and has a powerful anti-diabetic effect.

• Cinnamon may protect against cancer. It helps fight bacterial and fungal infections.

• It helps fight against the HIV virus. Cinnamon helps to fight off cold and reducing mucous.

Ginger 

• It can fight off cold and reduce mucous.

• It can reduce your risk of diabetes.

• It's a natural way to relieve period pain.

• It is an anti-inflammatory.

• It can settle an upset stomach.

• It can also curb morning sickness.

• It may help prevent heart disease.

• It may lower your risk of cancer.

• It can help you lose weight.

Now time for amazing recipe to boost your immune system :

• This recipe ready in 20 minutes.

• Ingredients - 1 tablespoon fresh ginger (thinly sliced), 1 cup water, 2 cinnamon sticks, honey according to your taste and lemon wedge (for garnish).

• Recipe - In a saucepan, simmer ginger, cinnamon and water for 20 minutes or simmer longer for stronger tea then strain tea through a sieve and add honey according to taste.

• Drink this tea regularly on an empty stomach per day.

Due to coronavirus spreading ridiculously. So, you have to take care of precautions that stop transmission from others and this recipe helps to improve health and boost your immune system, fight off cold and reduce mucous. 

So, Follow this amazing recipe daily and for such tips follow my blog and comment down below your queries.

NOW THAT'S ALL FOR TODAY, WE WILL MEET SOON!

TAKE CARE :)

THANK YOU!